A more direct approach to healthy self-esteem & a promising future 

Life has a way of testing us, doesn’t it? From personal challenges to societal expectations, the pressure to perform, survive, and thrive...

Shame and trauma are heavy burdens many of us carry, often unknowingly. They shape our mindset, our relationships, and even the...

Life is a journey filled with unexpected twists, turns, and weather-like changes. Sometimes it's sunny and bright; other times, storms...

The Lesson You’re Missing in Every Struggle Life often feels like a series of challenges, doesn’t it? But what if I told you that the...

Life is often a collection of moments—some challenging, some joyful, and some deeply reflective. In this episode of "The Hero's Journey...

Passion—it's a word that carries power, purpose, and potential. Yet for some, passion feels elusive, like a spark that has dimmed or a...

Greetings, fellow journey managers and women, I'm Dr. Byron, and today I want to delve into a topic that is at the core of every hero's...

Hey there, follow journeyers! Today, I want to delve into a thought-provoking topic: "releasing banana." Yes, you read that right—it's...

Dear Journey Men and Journey Women, In our previous series, we explored the intricate link between frustration and unforgiveness. Today,...

Embarking on the Hero's Journey with Dr. D: Navigating the Realm of Expectation Welcome, fellow travelers, to the Hero's Journey—a...

Welcome to our blog, where we delve into the profound insights gained from Dr. D's journey as a therapist and coach. Dr. D's experiences...

Introduction: Expectations often shape our perception of success and fulfillment, but what happens when these expectations don’t align...

Hello  Journeymen and journeywomen. This is a hero's journey with Dr. D  Inspiring, encouraging, motivating, and educating. Helping you...

The Experience: In the labyrinth of life, we often find ourselves seeking guidance, understanding, and support. The journey of...

Summary You can discover more about Think about your thinking, you need to click: ➡ aherosjourneyinc.com This video Podcast is all...

Unveiling the Mind's Blueprint: A Hero's Guide to Overcoming Toxic Thoughts Greetings, Seekers of Wisdom! Today at Hero's Journey with...

Summary In order to learn more about fragmented energy/focus you need to visit: aherosjourneyinc.com This video is about fragmented...

Summary How to control emotions_social-emotional learning/social awareness In order to learn more about How to control...

Summary How to control emotions_social-emotional learning/social awareness In order to learn more about How to control...

Summary Check the following link to learn about preventing amygdala high jack, you must check out: aheroseeks.org This video is about...